Smoking directly contributes to heart disease and the possibility of an early death. And do you or your family want this to happen to you? I didn't think so. By following these ten simple steps you will begin to lower your risk of heart attack and begin to live a healthier life.

The aforementioned anomalies are smoke screening used to cloud the fact that smoking is extremely reliable and dangerous to your health, and this will lead to health problems if you engage in this long-term.